Student Wellness
Dan Cashel
Director of Student-Athlete Enhancement/Student Affairs & Athletic Event Coordinator
Office: (417) 873-7222

Staff & Faculty Wellness
Jennifer Kirtlink
Benefits Manager
Office: (417) 873-6858

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Five to Thrive: Eat Well

Eat Well entails healthy menu choices in the Commons and CX, fewer Trans-fats, improved choices in the campus vending machines and healthy cooking classes.  This also included a new renovation to the CX to increase the healthy and fresh options offered on campus.

  • Work on eating 5 servings of colorful fruit and vegetables daily
  • Consume a variety of lean proteins – including vegetable based proteins
  • Make healthy dietary choices to maintain healthy weight
  • Drink calorie free fluids daily to prevent dehydration