October 2018
Tuesday, January 16, 2018
  • Cross Training

    Date: Tuesday, January 16, 2018
    Time: 11:00 am - 11:50 am
    Location: Barber Fitness Center

    Cross Training with Brooke Martz. Fitness classes will be held on days that Drury University classes are in session.Variety! Never get stuck doing the same work out again. This class does a different workout every session. Exercises range from planks and lunges, box steps/jumps and rowing, to ball slams and sit ups. The class can be laid back or intense. Participants are able to make it as challenging as they want.

    Fees: Free for Drury Day School Students and employees with Premium Wellness Discount
    Contact: Dan Cashel | 417-873-7222
    Category: Wellness